KIN 3322 - Science and Practice of Strength Training

3 Semester Credit Hours

Prerequisite: KIN and NTRN majors, minors, and concentrations only; C or better in KIN 1301 and ZOOL 2403 or equivalent. Scientific and applied principles of strength training with an emphasis on physiological mechanisms, training adaptation responses, program planning and implementation, and practical performance applications. (Writing Intensive)